Book: Flowgrade Flow Journal (Language: German)

The Flowgrade Flow Journal is only available in German

Book: Flowgrade Flow Journal (Language: German)

Guide to the scientific art of living in flow

by Max Gotzler

The author describes his flow journal like this:

“What gets you in the flow? What's stopping you? What methods are there and how can you integrate them into your everyday life?

On this site, designed with love (and flow), you'll find insights from over a hundred expert interviews and the most effective concepts from the world's leading productivity and motivational coaches like Tony Robbins, Vishen Lakhiani, David Allen and Tim Ferriss.

In this Flow Journal I have incorporated my most valuable experiences, conceptual discoveries and transmitted wisdom from my years in search of flow. I hope that my insights will now help you to fill your own life with more flow..."

The FLOW JOURNAL at a glance

• A thorough introduction to the psychology of flow
  
• Interactive assignments to identify your flow type, your fears and blockages and to find solutions for a life with more flow
  
• Numerous inspirational quotes and wisdom from famous personalities such as Johann Wolfgang von Goethe, Albert Einstein and Pablo Picasso
  
• The best quotes from all of Flowgrade's podcast episodes
  
• A fill-in daily plan to fill each day with more flow
  

ABOUT THE AUTHOR

Max Gotzler is a well-known biohacker, the founder of Flowgrade, FlowFest organizer, former competitive athlete, studied psychologist and economist, active blogger and podcaster and author of books on the subject of biohacking.

He studied at Boston University, among others, where he was a successful basketball player in the top college league in the USA and graduated with a Bachelor of Arts in Psychology. He also studied at the Sorbonne University Paris, where he did his Masters in Economics and Masters in Finance.

Hardcover, 128 pages

Language: German

ISBN: 978-3-00-058619-4